Health & Fitness:Nutrition
66. Krystal Nielson on How to Realize Your True Potential
2021-10-28
Have you recently had a moment where you just totally realized: "What the hell am I doing, I know I can do better and be better!" Well today's guest - Krystal Nielson - is here to help YOU realize your freaking potential and truly become your best self.
Krystal is a NASM certified fitness trainer, nutritionist and a new hot mama. In our raw and authentic chat, Krystal and I sit down to discuss how she went from a total party girl in her young 20's, to a fitness competitor to a now balanced, HOT mama who focuses on fuelling her body - not depriving it. She also shares the moment she realized she was wasting her potential by not taking care of her body, the mindset shifts she's made to live a healthier life and her personal experience with the pressure women have to lose weight post-baby or at any stage of life.
- Be sure to check out my FREE webinar on the 3 steps to losing weight when nothing has ever worked before: thesororitynutritionist.com/fbb-webinar
- Free quiz to find out why you can't lose weight: thesororitynutritionist.com/weight-loss-quiz
- Work with Lauren: https://thesororitynutritionist.com/programs
- Instagram: @sorority.nutritionist
- TikTok: @sororitynutritionist
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