438: Start Breathing Through Your Nose to Completely Transform Your Health | Patrick McKeown
Watch the full video interview on YouTube here: https://bit.ly/patrickmckeown438
Patrick McKeown (IG: @buteykoclinic) is an international breathing expert and author.
Since 2002, he has worked with thousands of clients, including elite military special forces, Olympic coaches and athletes.
Atomic Focus, The Breathing Cure and The Oxygen Advantage are Patrick’s latest books.
In this episode, we discuss:
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Related links:
Patrick McKeown - The Oxygen Advantage (book)
Patrick McKeown's websites (Oxygen Advantage) and (Buteyko Clinic)
Follow Patrick McKeown on Facebook, Instagram, and Twitter
Patrick McKeown - Atomic Focus (book)
Patrick McKeown - The Breathing Cure (book)
Patrick McKeown - Breathing Re-Education and Phenotypes of Sleep Apnea (article)
3M Micropore Tape
Myotape
Wim Hof (books)
Buteyko Breathing Belt
Free Buteyko Method for Children
Related episodes:
James Nestor – Breathe This Way to Transform Your Body and Mind (#413)
Steven Kotler on Flow, Recovering From Lyme Disease, Psychedelics, & The Art of Impossible (#388)
288: Dr. Steven Lin – The Dental Diet • Oxygen Is The Most Crucial Nutrient • Vitamin K1 vs. K2
267: Dr. Datis Kharrazian – Why Isn’t My Brain Working?
083: Dr. Mark Burhenne – You Could Have Sleep Apnea (And Not Know It) | Start Taking Snoring Seriously | Is Fluoride All Bad?
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