It's Fuel Up Friday so I'm bringing you along on my recovery journey to give you a 1-month update. Talk about #relatable !! Whether you struggle with an eating disorder or dieting, restrictive eating, dieting, compulsive exercise, body acceptance - the list goes on!! This chat is raw, vulnerable, and full-disclosure that I'm sure many women can relate to.
----------------------------------------------------------------------------------------------------
Connect with your host Bria Wannamaker on Instagram & TikTok @bria.wannamaker
To work with me visit https://briawannamaker.com/
Here’s what I do:
· B. Wannamaker Psychotherapy (group therapy and 1-on-1 counselling services) – online/virtual
· Bodies by B (group fitness classes and 1-on-1 personal training) – online/virtual
· Andddddddd obviously, keep on tuning in to The Better Bodies Podcast!
Bria Wannamaker, RP.
@briawannamakerpsychotherapy
www.briawannamakerpsychotherapy.com
As always, please remember that these podcast episodes are for educational purposes only and are not a substitute for medical healthcare or mental healthcare. Podcasts are available as an educational and entertainment resource and are not advice, recommendations, or suggestions. Please seek out the necessary professional services if you require assistance.
Create your
podcast in
minutes
It is Free