Try Softer with Aundi Kobler

Therapist and author Aundi Kobler joins the podcast today.

Aundi discusses her book, Try Softer.  She is a trauma therapist who guides clients and listeners toward  compassionate attention and love toward themselves.

Aundi helps us to understand how to help our bodies when we are on the road to recovery.
She shares her own personal experiences with complex trauma to encourage us how we can  “try softer” as we live with and through the traumas of our lives.  She reminds us that Jesus did not bypass His body.

Tune in to this inspirational episode with Aundi!

Information for Aundi:

https://aundikolber.com/

https://aundikolber.com/trysofter/

https://aundikolber.com/guidedjourney/

https://twitter.com/aundikolber?s=21

https://instagram.com/aundikolber?utm_medium=copy_link


Information for Dr. Gadson

https://www.drmoniquesmithgadson.com/

Link to order “Session Notes:  Intimate Times with God":

https://www.drmoniquesmithgadson.com/store/p/k8psfln7jh72diw8i36txniwi2e05x

Follow us on social media:

https://www.facebook.com/And-The-Church-Said-Podcast-106848090932637

https://instagram.com/drmoniquesmithgadson?igshid=1bmt2hei1j6i8

https://twitter.com/DrMoSmithGadson

Support And The Church Said:

Cash App:  https://cash.app/$andthechurchsaid

PayPal:  https://paypal.me/andthechurchsaid?locale.x=en_US