Fragmented to Whole: Life Lessons from 12 Step Recovery
Health & Fitness:Mental Health
Here's How to Overcome Disappointment So That You Can Have Peace | Episode 132
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Peace is important to me and I have learned that I cannot have that peace if I don’t live in the present moment and accept what is actually happening rather than what I wanted to happen instead. That’s why episode 132 of the Fragmented to Whole Podcast is about overcoming disappointment so that you can have peace!
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In this episode of the Fragmented to Whole Podcast, I’m sharing the importance of accepting what you cannot control and actionable steps you can take right now to overcome disappointment by finding the positives in every situation.
Some of the talking points I go over in this episode include:
The true way to overcome disappointment is to accept things as they are. So be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.
Thank you for listening!
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LINKS MENTIONED IN THIS EPISODE:
Fragmented to Whole Episode 2: Acceptance
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