The Best You Podcast with Nick Carrier
Health & Fitness:Fitness
My guest today in this unique episode of the Best You podcast is Kelsey Carrier, my sister. In a unique turn of events, Kelsey actually interviews me. Tune in now to learn more about who I am and what got me to this point in my life.
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In this episode:
2:48: Introducing Nick’s sister Kelsey.
4:11: Introducing Nick.
5:51: Explanation of the Best You Podcast.
10:07: How did Nick get to where he is today?
17:57: What did Kelsey thing when Nick quit his office job?
21:17: Why did Kelsey quit basketball? Why is it easy to feel regret in hindsight?
23:34: What gets Nick so excited about Orangetheory?
26:38: Nick loves an audience.
28:09: How would Nick relate the Orangetheory workouts to his own workout philosophy?
34:45: What is Nick’s philosophy on how people should eat?
42:14: What is Kelsey’s philosophy on how people should eat?
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Nick Carrier’s 3 Keys to Getting Closer to his Best Self:
1. Gain Clarity
2. Create a Best You Framework and Follow It
3. Stay Focused
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Want to try out the 1-1-1 Monday morning Newsletter? - 1 Motivational Quote - 1 Inspiring Video - 1 Badass Workout
Go to: https://www.nickcarrier.com/111-newsletter
Learn more about the program at: https://www.nickcarrier.com/10weekprograms
Follow Nick on Instagram: @carrier_bestyou
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