Anxiety, ADHD, Sleep and CBD Connections with Angie Lee - 751

Having ADHD, Anxiety and or Depression alone can be challenging enough, but did you know that there is a direct correlation between sleep deprivation and the worsening of symptoms. Today Chalene chats with Angie Lee, a fellow ADHD’er about all things ADHD. What it was like growing up, what type of things seem to help and tips on how to be sure you are getting the best sleep possible regardless if you have ADHD or not. 

 

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Stop dieting & start living: 

Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com 

 

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XOXO Chalene