79 Divorce Recovery with Martha Bodyfelt

Divorce rates are higher than ever because today we have the luxury of refusing to accept subservience, unhappiness and abuse.  Having said that divorce is not easy especially at midlife when we are navigating all sorts of internal changes too along with a loss of confidence.  In today’s episode I talk to Martha Bodyfelt, founder of the Lionheart Method and divorce recovery coach about the D word.  We discuss:

Finding the balance between allowing time to grieve and giving yourself a loving kick up the backside to move on. 

Why you feel like you’ve failed (even though you haven’t).

Why guilt and shame about divorce is normal in the society that we live in.  

Getting specific about your own personal pathway to recovery.

How and when it's wise to get back into dating as a divorced midlife person. 

Learning from the past.

Leaning into the shame of acknowledging how you might have contributed to the demise of the marriage. 

Why long lasting marriages are NOT always a sign of happiness.

Why marriage should be as hard to get as a divorce

Reasons why some people find it harder to move on from a divorce than others.

So if you're ready to be armed with your divorce survival guide or if you're considering ending your marriage but you're terrified, then this episode is for you.

Martha's Links:
https://marthabodyfelt.com/
https://www.facebook.com/marthabodyfeltcoaching
https://www.instagram.com/coach_marthabodyfelt/
https://www.linkedin.com/in/coach-martha-b-306516215/

Sally's Links:
Relaxation Hypnosis Recording:  https://bit.ly/relaxationhypnosis 

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