E60 The Secret to Feeling Better!

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We are humans and as part of that existence, we will feel pleasant and unpleasant emotions. We need to feel all of them sometimes, but we also need to feel better sometimes! This entire podcast is based on the ideas in this episode. I have combined my first 5 episodes into an ebook to work through to help you feel better. Go to download my ebook and work through this episode.

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Email me: ccoufal@cynthiacoufalcoaching.com
Text me: 785-380-2064
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