Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Health & Fitness:Fitness
Ep #251: A Better Home, Wardrobe, and Life with Shira Gill
2021-11-02
Shira Gill is a home organizing expert, coach, author, and my mentor, and she is joining me today to talk all about her new book, Minimalista, which is out today! We’re diving into the minimalist lifestyle, organization, and how all of this relates to weight loss. Listen in as Shira explains why less is actually more when it comes to happiness, what it means (and doesn’t mean) to live a minimalist life, and the benefits of living minimally.
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/251
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