439: Eat This Way to Reduce Inflammation & Improve Your Chronic Health Condition | Jessica Murnane
Jessica Murnane (IG: @jessicamurnane) is an author, speaker, and creative consultant.
She has written two books - the cookbook One Part Plant: A Simple Guide To Eating Real One Meal At A Time and Know Your Endo: An Empowering Guide To Health + Hope With Endometriosis.
Jessica is a sought-after speaker and host that's spoken at Apple, SXSW, and Wanderlust, among others.
She has contributed to or appeared in several magazines and websites including Bon Appétit, Goop, Shape Magazine, and mindbodygreen.
In this episode, we discuss:
Show sponsors:
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Related links:
Jessica Murnane - Know Your Endo (book)
Jessica Murnane's website
Follow Jessica Murnane on Facebook, Instagram, and Twitter
Jessica Murnane - One Part Plant (book)
Know Your Endo (Instagram)
Endo What?
Heba Shaheed
Juna
Dr. Karli Goldstein
Dr. Kristin Neff (books)
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