Ep. 43 Taking Whiplash Seriously | How Spinal Problems Can Effect Overall Health
In the first half of this show, Dr. McCollum talks about whiplash, and the short-term and long-term neurological effects of this on the body. Nerves control every cell of our body, and a lot of chronic disease can be traced back to neurological dysfunction. Making sure our spine is aligned properly will improve our nerve function, and this is critical in ensuring that the rest of our body is working correctly as well.
Dr. McCollum dives into the amazing health benefits of fasting in the second half of this show. Fasting boosts the immune system, lowers inflammation and pain, and promotes autophagy in the body. Autophagy is where the old, weak, senescent cells, along with pockets of toxins, get broken down and reused again as fuel for the body. This can even include white blood cells, which eventually become more inefficient over time. As the body eats up the old cells, new cells begin to emerge that are more robust and resilient to disease. Every square inch of your body is going to be scavenged and recycled for fuel when you are fasting.
If you would like to be in the know with Dr. McCollum and all that he is up to, you are invited to join his private group on Facebook “Health Rebels.” Additionally, you can visit McCollumWellness.com and sign up to be a member of the McCollum Wellness Academy, where you will have access to Dr. McCollum’s 7-day Health Reset course along with information revolving around fasting, detoxing, dieting and diet variation, stem cell regeneration, nerve health, ancient healing strategies, and much more.
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