Gut Health, Inflammation and Weight Gain - 752

Chalene has done past episodes on gut health but it has been quite awhile since she has covered this topic. Did you know that 75 - 80% of the population suffers from leaky gut? Also it has been found that most people with any kind of autoimmune disease suffer from leaky gut.  Today Chalene will give you a bit of a refresher course on what exactly leaky gut is and the relationship it has with inflammation and your weight.

 

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