We published a new eBook about Yoga and Chakras. You can get your copy over here!
We want to first mention that the Chakra System is an ancient philosophy, we are not experts at all. We first heard of the Chakra system through our Yoga practice. Working with the Chakras has helped us feel more self-connection and created more self-awareness. It's also helped us through hard times, mainly through breakups and business troubles. This was a really fun chat, let us know what you think.
Download our FREE Beginner's Guide to the Chakras at themerrymakersisters.com/chakra/. Basically, it has all the information about what we spoke about in a much easier way to digest. It also has different yoga poses and a mantras for each chakra.
If you have any A-HA moments, questions, comments or feedback about this episode, send us an email at carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.
Always merrymaking,
Emma + Carla
P.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage.
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