Episode 98 - Interview with Robert Sikes: Keto Bricks, Do We Need Carbs and How to Get Fat Adapted!

This week I interviewed CEO of Keto Savage - Robert Sikes! 

We discussed the origins of his Keto Brick Company, how much dietary protein is optimal, the key to creating a great sleep environment, how to get fat-adapted, and his one tip to get your body back to what it once was!

Connect with Robert:

https://ketosavage.com/

https://www.instagram.com/ketosavage/

If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on iTunes. Until next time!

Links:

Watch Get Lean Eat Clean podcast video episodes on YouTube!

https://www.21dayfastingchallenge.com/

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Interested in becoming a Keto Coach - Here's a certification for you!

https://kate-jaramillo.mykajabi.com/a/13557/nwzmzvre

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