Nell McAndrew on finding your fitness mojo

Model and TV presenter Nell McAndrew tells Trish & Lorraine about her running and fitness strategies, how to get motivated when you don’t have the time or energy and the secrets of ‘exercise snacking’.

Plus: Generation resignation: giving up the day job for a more fulfilling side hustle; getting nostalgic about the Green Cross code man and celebrity spotting Adam Ant

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Disclaimer: All advice in this podcast is based on our own experiences. Please seek professional advice if you think you have any of the issues or conditions discussed in this episode

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