Health & Fitness:Nutrition
169: “Does the best version of myself have to be skinny?” With Erika Theide
2021-11-09
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In today’s episode, Erica shares about how to rationalize and set goals with regard to your values and what’s important to you. This kind of understanding will be a powerful shift in your journey So, let’s dive into the interview with Erica Theide.
Find show notes at bicepsafterbabies.com/169
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