On today's episode of the Spapreneur® Podcast, Ramona is interviewing the incredible Tanya Dalton. Tanya Dalton is a best-selling author, speaker, sought-after business coach for women entrepreneurs, and nationally recognized productivity expert. Tanya serves as a growth strategist for female leaders in the corporate and entrepreneurial sectors. Her 12-month mentorship program, The Intentional CEO, helps female entrepreneurs grow thriving businesses and thriving personal lives. In addition to having her book, The Joy of Missing Out, being named one of the Top 10 Business Books of 2019 by Fortune Magazine, Tanya’s podcast, The Intentional Advantage, is ranked among the top 50 in the self-improvement category on iTunes. Tanya is also the founder and CEO of inkWELL Press Productivity Co., a multi-million dollar company providing tools that work as a catalyst in helping women do less while achieving maximum success.
Topics MentionedThe world feels so busy.
When you feel too busy to do the things you want or need to do
Enough is a gross word
Assess your mindset around success
Give yourself grace during the tradition from old normal to post-pandemic
Start mapping where you want your week to go
Keep your north star clear and in front
Will this matter in five years?
Overwhelm is when we don't know where to start
Obstacles are opportunities
The goals and opportunities have to grow and change with you
Don't create your life around a system - choose to be the center of the system
Taking care of yourself allows you to take care of others
There is no catching up on 2020 - instead, accept we lost a year
Our past is there to help us learn
Having a rough time gives you so much power if you recognize the gifts it brings
Track the patterns in your life to see what's working and what needs adjustment
Five minutes with peak productivity
The priority list vs the todo list
Resources Mentionedhttps://tanyadalton.com/ (Tanya Dalton)
https://spapreneur.com/workwithus/ (Spapreneur Mastermind)
https://tanyadalton.com/podcast (Intentional Advantage Podcast)
https://www.amazon.com/Joy-Missing-Out-Live-Doing-ebook/dp/B07R4T8YVQ/ref=sr_1_1?dchild=1&keywords=tanya+dalton&qid=1623805429&sr=8-1 (Tanya's Book - The Joy of Missing Out)
https://www.amazon.com/Purpose-Womans-Extraordinary-Meaning-Success-ebook/dp/B08ZMDS78S/ref=sr_1_2?dchild=1&keywords=tanya+dalton&qid=1623806661&sr=8-2 (Tanya's Next Book - On Purpose)
https://fullfocusplanner.com/ (Full Focus Planner)
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