Download - Training for Middle Age and Beyond w/ Dan John

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The Pat Flynn Show

Health & Fitness:Fitness

Training for Middle Age and Beyond w/ Dan John

2021-11-10

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Pat and Dan John discuss training strategies for middle age and beyond. How do you continue to make progress even as a weight-lifting veteran while preventing injury, burn-out, and/or boredom?

For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com