133 - Harnessing the Power of Your Breath with Audrey O'Brien
Our breath is vital. It is power, it is medicine, it is life. When our lives start to take different paths than we had once planned, the one thing we have control over is our breath.
Audrey O’Brien is burning down illusions and restructuring what it means to be in relationship with others. She is operating out of abundance and enhancing spiritual connection through the power of conscious breath. It is our most undervalued resource.
Use code UNIONSTRONG for 20% off the Breathing as Medicine Jan. 2022 Course
Connect with Audrey: Instagram, Website
Buy Bonnie a cup of tea at @Bonnie-Weeks
Sign up for Bonnie’s sexy Sunday poetry prompts HERE
Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website
The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.
Photo: Jess Keating
Podcast Producer: Courtney Mauss
Weekly stories by email from Bonnie’s HERE
Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website
Listen to Bonnie's other podcast Sexy Sunday HERE
The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner
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