Health is much bigger than finding a diet and exercise program that work well for you. Your health is something that's always in flux... it's holistic, multi-dimensional, and far beyond a banana and some sit-ups.
One of the biggest pieces of health that's unwisely overlooked is happiness. That's right, your level of happiness has a huge impact on your health for many powerful underlying reasons. For starters, research published by the Harvard University School of Public Health shows that happin...
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