In this episode of The Model Health Show we're looking at the many benefits of massage therapy. Massage has been clinically proven to help reduce depression and anxiety, improve hormone function, and boost the immune system. There are very few treatments that have such a wide array of benefits, and the history of massage itself may surprise you.
Massage therapy is documented in some of the most storied ancient traditions (which you'll learn about today). Yet, even though it has a rich history, ...
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