In this episode we're happy to welcome Olympian Catherine Garceau on to talk about her experience from the high-pressure arena of being a world class athlete.
Even though people might consider Olympic athletes to be the ultimate representation of health, Catherine was struggling with body image issues, binge eating, and emotional eating.
She's on today to share her story and valuable insights that helped her to find a place of balance, health, and true self-love. She's had many challenges and ...
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