#309 Half of all Chronic Disease is Directly Related to Eating Processed Foods with Doctor Aaron Hartman

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Do you consume processed foods?

 

Research states that higher consumption of ultra-processed foods (more than 4 servings per day) was associated with a 62% increased risk of all cause mortality compared with lower consumption (less than 2 servings per day).

 

WOW if this doesn’t say reduce or stop your consumption of processed foods, today’s episode will.

 

This is exactly why I decided to get Dr Aaron Hartman on 🎙The Natural Health Podcast🎙 to talk all things processed foods and explain to you how half of all chronic diseases are linked to the consumption of processed foods. !

 

🎧 In this episode Dr Aaron Hartman and I discuss the below and more;

 

🌭 The history of processed foods

🌭 How oils in your food add to your disease

🌭 The importance of soil in food production

🌭 Is gluten really bad or just a myth

🌭 The effect of processed food on mental health

🌭 How processed food affects your cells

🌭 How to overcome your addiction to processed food

 

 

Who is Dr Aaron Hartman @rvaintegrative

 

Dr. Aaron Hartman helps people with chronic health issues restore their health. He’s Board Certified in Family Medicine and Integrative and Holistic Medicine. He is also a published clinical researcher. He loves bees!

 

If you have ever wondered how that takeaway meal or processed meal is affecting your health then this is THE podcast episode for you!

 

After listening to #309 on 🎙The Natural Health Podcast🎙 you will know exactly what processed food does to your body and what you are able to do right now to be on your way to optimal health.

 

💡SHARE this episode to help others!

 

 

#friendssharingfacts #health #naturalhealthpodcast #healthpodcast #healtheducation#guestinterview #healthguest #womeninbusiness #processedfoods #food #gluten #processedfood #wholefoods

 

*This is not medical advice

 

✅Thank you for joining us at 🎙The Natural Health Podcast🎙 and remember the missing link between failure and success is your HEALTH!

 

 

 

Dr Aaron Hartman’s Social Media

Website: www.richmondfunctionalmedicine.com

Facebook: www.facebook.com/rvaintegrative

Instagram: www.instagram.com/rvaintegrative

LinkedIn: www.linkedin.com/in/aaron-hartman

 

Listen on  

 

🎧Apple Podcast https://podcasts.apple.com/au/podcast/the-natural-health-podcast/id1497070658

🎧Spotify https://open.spotify.com/show/3Lwn89786V8Kb6ArrxMOve

🎧Audible https://www.amazon.com/The-Natural-Health-Podcast/dp/B08K5872XM

📺YouTube https://www.youtube.com/c/TheNaturalHealthPodcast

 

Let’s Connect on

 

✅Instagram https://www.instagram.com/mihaela.raguz

✅Facebook https://www.facebook.com/TheNaturalHealthPodcast

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Video Link: https://youtu.be/o4RybjThnEo

 

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

 

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