Sports:Running
1 mile was her first run and today she is training for her 8th marathon. That would be a short version of Krissy’s running story but there is more to it. She is a mother of 3, has a day job and she still finds time for herself and running. To all women who struggle to find time for running: listen to Krissy, maybe you can learn or get some advice from her.
view more
More Episodes
Illness or injury during marathon training
2023-04-15
2023-04-15
What to do after finishing a marathon?
2023-04-08
2023-04-08
Half Marathon race recap and training update
2023-04-01
2023-04-01
Why am I running?
2023-03-25
2023-03-25
New Balance 1080 v12 after 200 kilometers
2023-03-18
2023-03-18
Marathon training when older
2023-02-25
2023-02-25
Aerobic base training for runners
2023-02-18
2023-02-18
How long should a training block be?
2023-02-11
2023-02-11
Anastasia - running, dogs and Walt Disney
2023-02-04
2023-02-04
Does 80/20 training work
2023-01-28
2023-01-28
How to run faster in shorter races
2023-01-21
2023-01-21
Sarah - from marathon to 10k
2023-01-14
2023-01-14
How to become a runner
2023-01-07
2023-01-07
New Year New Goals
2022-12-31
2022-12-31
Anika - the story of a runner from Ukraine
2022-12-24
2022-12-24
How to run a half marathon under two hours
2022-12-17
2022-12-17
Running in the winter cold
2022-12-10
2022-12-10
Get this podcast on your
phone, FREE
