#310 How your smartphone may be making you fat

📰 Sign up to The Natural Health Newsletter  to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health!

➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter

 

--

 

Do you use your mobile phone for more than five hours a day?

If yes, you are at a higher risk of several health issues including obesity.

 

Dependence on smartphones has increased so much that it seems difficult to spend a day without smartphones.

 

Research shows us that in 2017, the number of smartphone users in Australia was around 18.6 million. This number was forecasted to reach 21.5 million by 2025.

 

Does this mean obesity will also rise?

 

In today’s episode of 🎙The Natural Health Podcast🎙 I discuss

 

📱 (00:00) Introduction

📱 (01:35) Phone use in Australia

📱 (06:50) What is the link between my Phone & Obesity

📱 (12:20) 3 tips to avoid phone addiction

 

If you have ever wondered if there is a link between phone usage and obesity then this is THE podcast episode for you !

 

After listening to episode #310 on 🎙The Natural Health Podcast🎙 you will learn exactly what extensive phone usage is doing to your health.

 

💡SHARE this episode to help others!

 

 

#aussiepodcasts #healthandfitnesspodcast #naturopath #mondays #bossbabe #mihaelaraguz #aussiepodcast #thenaturalhealthpodcast #smartphone #phones #healthy #bluelight

 

 

*This is not medical advice

 

✅Thank you for joining us at 🎙The Natural Health Podcast🎙 and remember the missing link between failure and success is your HEALTH!

 

 

 

❓ Want to have your QUESTION answered click here https://docs.google.com/forms/d/e/1FAIpQLSespQQveaxdosPYXp9hlttermjf981KVa1SvjmesHgGw-j2gg/viewform

 

Listen on  

 

🎧Apple Podcast https://podcasts.apple.com/au/podcast/the-natural-health-podcast/id1497070658

🎧Spotify https://open.spotify.com/show/3Lwn89786V8Kb6ArrxMOve

🎧Audible https://www.amazon.com/The-Natural-Health-Podcast/dp/B08K5872XM

📺YouTube https://www.youtube.com/c/TheNaturalHealthPodcast

 

Let’s Connect on

 

✅Instagram https://www.instagram.com/mihaela.raguz

✅Facebook https://www.facebook.com/TheNaturalHealthPodcast

 

-

 

Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)

Music provided by Vlog No Copyright Music.

Video Link: https://youtu.be/o4RybjThnEo

 

-

 

The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

 

-