Ep 025: Working Moms & Parenting: Sanity Tips!

Rebecca Greene received her Bachelor’s degree in psychology and her Master’s degree in social work at the University of Buffalo. She counseled families whose children had behavioral problems before becoming a stay-at-home mom. 

Rebecca is the host of the Whinypaluza podcast, where she puts her experience and education in psychology and social work to the test, while sharing insightful thoughts on marriage, parenting, and keeping three energetic kids safe and happy. She is an Amazon best-selling author of the book Whinypaluza: Adventures in Parenting, as well as a Top 100 Mommy Blogger. 

Listen to this inspiring Parenting With Impact episode with Rebecca Greene as she discusses the valuable lessons learned on how to parent with positivity and the importance of perspective and self-care.

Here is what to expect on this week’s show:

• Being mindful of what you say “yes” to: what is really important in your day-to-day?
• Self-awareness is key to parenting from a place of calm. Pay attention to triggers and patterns.
• The value in in including your kid in the conversation when tackling problems.

Connect with Rebecca

https://www.whinypaluza.com/

Instagram https://www.instagram.com/whinypaluza_mom/

@whinypaluza_mom  

Facebook https://www.facebook.com/whinypaluzaparenting/ 

@whinypaluzaparenting

Purchase Whinypaluza: Adventures In Parenting on Amazon https://www.amazon.com/WhinyPaluza-Inspiring-Adventures-Rebecca-Greene/dp/1096308126

Ten Self Care Tips for Parents

Do you give and give until you give yourself away? You’re not alone! In this FREE guide for caring (and exhausted!) parents, you may recognize some of the key tips -- but it’s always good to have a reminder! And then there will be some new ideas to help you put yourself back on your list and find a little more peace and joy in family life. Sure, your kids may need more than other kids. But that doesn’t mean you don’t deserve the care you need to keep helping your kids!

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