Fragmented to Whole: Life Lessons from 12 Step Recovery
Health & Fitness:Mental Health
You Spot it, You Got It- Psychological Projection in 12 Step Recovery | Episode 134
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Oftentimes, the things that you notice or that bother you in others are a reflection of a trait, habit, or behavior that you have yourself and don’t particularly like. That’s why episode 134 of the Fragmented to Whole Podcast is about psychological projection in 12-step recovery!
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In this episode of the Fragmented to Whole Podcast, I’m sharing the importance of recognizing when you are projecting onto others or when others are projecting onto you and giving these individuals the same compassion you would ask for if you were in the same ill position.
Just remember, when someone projects their psychological issues onto you, it is not about you. It is about them. So be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.
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