[INTERVIEW: Hannah Hutson] Burnout, Balance, & Sustainability

If you are someone who has counted calories, macros, over-exercised, restricted caloric intake, and has been constantly striving for UNATTAINABLE & UNSUSTAINABLE goals - then this conversation is for you. It was so great to chat with Hannah, we are both fitness coaches who have both had our own tumultuous relationships with food, fitness, and our bodies, and are on this journey to continue to work on our own healing journeys, and to guide others along the path to leading a more sustainable lifestyle.

Connect with Hannah on Instagram @getupwithhannah
Check out her personalized fitness routines AND custom nutrition plans on her website: https://www.getupwithhannah.com/

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Connect with your host Bria Wannamaker on Instagram & TikTok @bria.wannamaker

To work with me visit https://briawannamaker.com/ 

Here’s what I do:

·         B. Wannamaker Psychotherapy (group therapy and 1-on-1 counselling services) – online/virtual

·         Bodies by B (group fitness classes and 1-on-1 personal training) – online/virtual

·         Andddddddd obviously, keep on tuning in to The Better Bodies Podcast!

Bria Wannamaker, RP.
@briawannamakerpsychotherapy
www.briawannamakerpsychotherapy.com

As always, please remember that these podcast episodes are for educational purposes only and are not a substitute for medical healthcare or mental healthcare. Podcasts are available as an educational and entertainment resource and are not advice, recommendations, or suggestions. Please seek out the necessary professional services if you require assistance.