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The Bubbly Bibi

The Bubbly Bibi

Health & Fitness:Mental Health

25. Se comparer aux autres : poison pour l'estime de soi ☠️

25. Se comparer aux autres : poison pour l'estime de soi ☠️

2021-11-17
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Racine de la jalousie et poison pour l’estime de soi, la comparaison n’est sûrement pas une solution idéale pour se sentir heureux dans son quotidien. Cela a des effets néfastes sur la confiance en soi, la bienveillance, la gratitude, etc. Comment sortir du piège de la comparaison ? Écoutez ce podcast et découvrez les meilleures astuces pour arrêter de se comparer aux autres, être fière de soi et regagner confiance en soi ! 💋
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