Health & Fitness
Wendy Myers: Adrenal Fatigue, Coffee and Seasonal Depression
2013-01-05
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This episode features Wendy Myers, a nutritional coach stationed in Los Angeles. She talks about the epidemic of adrenal fatigue and the importance of making many small life changes. We discuss the impact of coffee on the adrenal glands and if you should eliminate it to heal. We also discuss healing your body and adrenals through smart lifestyle choices and supplementation.
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