Get INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.
Health & Fitness:Nutrition
Richelle Tarko- Food Blogger/Normalizing Body's Change and Come in all Shapes and Sizes!
Richelle Tarko is the creator of Cooking not Cleaning, a food blog and brand dedicated to showcasing real life, and making food accessible to everyone. Richelle loves cooking and food photography, and is passionate about size inclusivity. She lives with her Husband and 1 year old in Teaneck, New Jersey.
I really wanted to have Richelle come on the page because her page is so fun and light. She is a pleasure to watch, and I feel like now a days, their is a lot of competitiveness on Instagram and I don't get that vibe from Richelle's page at all! Besides for being a great food blogger, I love that Richelle openly talks about being plus size and how to find modest clothes that look great.
We definitely need more of this in the frum world! Thank you for being a voice for this for all of us! I find that she does a great job just normalizing that fact that bodies come in all shapes and sizes and that BH - Bodies change! As we age. As we have children. As so many things in our lives change, so do our bodies.
Thank you for being here!
If you are ready to make peace with food and ditch dieting, head over to my website and sign up for a free clarity call! www.gilaglassberg.com
Don't forget to give this podcast a 5 star review if you liked what you heard and share it with those who can learn and benefit from it!
Follow me on Instagram @gila.glassberg.intuitiveRD!
This video episode will also be available on YouTube and IGTV.
Have a great day!
Create your
podcast in
minutes
It is Free