#313 Manage your stress with these 3 essential oils with Aromatherapist Audrey Li

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Does your work stress, personal stress, life stress just get too much to handle?

 

We all know stress is part of our life and there are ways to manage it.

 

This is exactly why I decided to interview Aromatherapist Audrey Li on 🎙The Natural Health Podcast🎙 to discuss how you can utilize essential oils to manage your stress.

 

🎧 In this episode Audrey Li and I discuss the below and more;

 

🌬 The history of essential oils

🌬 How essential oils assist with managing stress

🌬 3 essential oils for stress management

🌬 The safety of essential oils

🌬 The essential oil tool box

🌬 Practical tips to use these oils to manage stress

 

 

Who is Audrey Li @audreyli

 

Audrey has spent the past 7 years educating, researching and practicing aromatherapy and loves utilizing essential oils and to help people rediscover emotional and hormonal balance. During this time she traveled extensively to receive training from incredibly skilled and knowledgeable people in the field, as well as experience first hand the art and science behind harnessing mother nature’s energy.  

 

 

If you have ever wondered how to manage your stress with essential oils then this is THE podcast episode for you!

 

After listening to #313 on 🎙The Natural Health Podcast🎙 you will learn the power of essential oils and how to use them to manage your stress.  

 

💡SHARE this episode to help others!

 

 

#friendssharingfacts #health #healthpodcast #healtheducation   #healthguest  #businessprofessional #australianpodcast  #thenaturalhealthpodcast #essentialoils #oils #stress #essentialoilforstress

 

*This is not medical advice

 

✅Thank you for joining us at 🎙The Natural Health Podcast🎙 and remember the missing link between failure and success is your HEALTH!

 

 

Audrey Li’s Social Media

Instagram: https://www.instagram.com/audreyli

Facebook: https://www.facebook.com/audreyli

Website: Www.theascensionacademy.com.au

 

 

Listen on  

 

🎧Apple Podcast https://podcasts.apple.com/au/podcast/the-natural-health-podcast/id1497070658

🎧Spotify https://open.spotify.com/show/3Lwn89786V8Kb6ArrxMOve

🎧Audible https://www.amazon.com/The-Natural-Health-Podcast/dp/B08K5872XM

📺YouTube https://www.youtube.com/c/TheNaturalHealthPodcast

 

Let’s Connect on

 

✅Instagram https://www.instagram.com/mihaela.raguz

✅Facebook https://www.facebook.com/TheNaturalHealthPodcast

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Video Link: https://youtu.be/o4RybjThnEo

 

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

 

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