Trail running is intimidating. There's no way around it.
You could get lost or hurt. You have to deal with uneven footing and steep climbs. It's dirty, wet, and exposed.
But for co-host Doug, it's the only reason he's still running at all.
And all those factors I listed earlier? They're much less of an issue that most beginner's think.
Doug runs almost exclusively on mountain trails, is the author of the Trail Runner's System, and gets more pleasure from playing in the woods than anyone I ...
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