Internal Family Systems & How Our "Parts" Impact Our Relationships with Dr. Kim Bolling

Join us for this fantastic episode where we have an opportunity to talk with Dr. Kim Bolling. Kim is a couples therapist and provides counseling and coaching for neurodiverse couples. Kim talks with us about how she uses Internal Family Systems (IFS) and Intimacy from the Inside Out (IFIO) to help individuals and neurodiverse couples learn more about the "parts" that can create challenges in their relationship. Kim provides the tools and techniques to help you and your partner work through some of the things that may keep you in the "communication roundabout" where you keep having the same arguments or unproductive conversations over and over again. Learn how to regulate your nervous system. breathe and make "slow" the new "fast"! Unblending from our parts can help create safety and stability in our love relationship and make communication more effective with your partner. Learn how scaffolding can help you and partner process issues better and understand how important it is to "err on the side of communication" to create a healthier "Neurodiverse Love" relationship.

You can reach out to Dr. Kim Bolling through her website at: www.kimbolling.com

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Thanks so much for listening to this episode and for joining us on the "Neurodiverse Love" journey:-)

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