Health & Fitness:Mental Health
Hi there!
Many of you know how much I love journaling. In fact, I have received many comments suggesting that I read to you some of my journal entries. So, for the next few nights, I will share with you my favorite entries.
Tonight, I read to you my thoughts on non-attachment, and why I'm learning to practice it.
I hope hearing my thoughts encourage you to start your own journal, and help bring you rest and relaxation as I read them to you.
More Episodes
Night 244: The Wolf and the Seven Young Kids
2023-02-28
2023-02-28
Dear Ate Inka: "Oscar"
2023-02-27
2023-02-27
Dear Ate Inka: "Mikael"
2023-02-24
2023-02-24
Night 241: Patience is a Virtue
2023-02-16
2023-02-16
Dear Ate Inka: "Ria"
2023-02-13
2023-02-13
Dear Ate Inka: "Andy"
2023-02-10
2023-02-10
Night 239: Darkness Is A Part of Life
2023-02-09
2023-02-09
Night 238: Perspective
2023-02-07
2023-02-07
Night 236: What Money Can’t Buy
2023-01-31
2023-01-31
Night 234: Learning to Prioritize
2023-01-24
2023-01-24
Night 233: Reflecting on Loneliness
2023-01-19
2023-01-19
Night 232: Missing Opportunities
2023-01-17
2023-01-17
Night 231: Freedom & Gratitude
2023-01-12
2023-01-12
Night 230: Learning To Be Adaptable
2023-01-10
2023-01-10
Night 229: New Year’s Resolution
2023-01-05
2023-01-05
Night 227: There Is Always Hope
2022-12-29
2022-12-29
Night 226: Longing for a Loved One
2022-12-27
2022-12-27
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