Do you ever take on so much activist work that you become physically or emotionally sick? Begin to hate everyone around you for not 'throwing down' into the cause as much as you? Notice yourself becoming more and more bitter, fantasizing about exiting the movement permanently and becoming a Wall Street Banker because who cares, nothing matters, we're all gonna die anyway? Max does a solocast episode about activist burnout, splits himself into two people, and does a lot of deep breathing.
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Preventing Burnout: https://effectiveactivist.com/movements/burnout/
Audre Lorde Thought of Self-Care as an “Act of Political Warfare” https://www.bitchmedia.org/article/audre-lorde-thought-self-care-act-political-warfare
ATTENTION! This is a Boring Dystopia/Obligatory 'don't sue us' message: This podcast provides numerous different perspectives and criticisms of the mental health space, however, it should not be considered medical advice. Please consult your medical professional with regards to any health decisions or management.
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