The Dark side of Competing and helping others achieve their goals RESPOST Boss Bitch Radio EP219

This episode is a repost from Boss Bitch Radio FT IFBB pro Diane Flores. In this episode Diane interviewed me about how I got involved with competing alongside some of the struggles that I have faced. This episode goes over some of the challenges competitors have post show alongside with how to set goals in the improvement season.

Make sure you check out Diane below

https://www.instagram.com/dianeflores_ifbb_pro/?hl=en

Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.

Suits I recommend: Angel Competition Bikinis

Online Coaching

www.nicoleferrierfitness.com

My go to supplementshttp://bowmarnutrition.com/nicole

Want more help?

www.nicoleferrierfitness.com