Cutting Through the Overwhelm with Heather Chauvin

In today's episode of Raising Adults, Deana and Kira have the pleasure of chatting with Heather Chauvin, a leadership coach who helps overwhelmed, ambitious women become leaders at work and home while conquering their fears. She's also the host of the Mom Is In Control Podcast, where she reveals her most vulnerable truths about womanhood, marriage, parenting, living through stage four cancer, and running a successful business without burning out.

 

"Women walk around this earth pretending that they are robots, pretending that they don't matter. When you think about it, we probably take better care of our house plants than we do our bodies. We water the plants and we can't remember the last time we drank water." - Heather Chauvin

 

Today's discussion includes: 

• Why Heather does this work (2:37)
• How Heather had to recalibrate after her diagnosis (8:02)
• When our behavior is really about feeling in control (15:12)
• Noticing our resistance, fear and guilt (21:10)
• The importance of remembering that we are our child’s teacher (27:59)

 

Thanks for joining us today for this great conversation with Heather. What was your biggest takeaway? Please come and share it with us on our social media!

 

Connect with Heather Chauvin

Instagram 

Facebook 

Mom Is In Control Podcast 

Website 

Dying To Be A Good Mother

Dying To Be A Good Mother's Action-Plan Workbook 

 

Huge thanks to our sponsor: The Cozi App!

 

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Thanks for joining us on today's episode of Raising Adults! If you enjoyed today's episode, please head over to iTunes, give us 5 stars, and leave a review to help us reach even more Future Focused Parents. Don't forget to check out our website, visit us on Facebook, or hang out with us on Instagram, to stay up-to-date on what's in store for you.

 

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