Christian Healthy Lifestyle: Motivation for Vitality, Mental Health, and Personal Growth
Health & Fitness:Alternative Health
01:03 - Introduction
05:47 - The dirty little secret about New Year's Resolutions
10:03 - Why Chad's approach to fitness is different
15:02 - Chad talks about finding our why
18:55 - One man's food is another man's poison
22:18 - Elimination diet
29:29 - Chad's on failing forward
31:02 - Summary
The Christian's Guide to Holistic Health - David's Book
Beat Your Excuses - Chad's Free Book Offer
Chad's Website
Whole 30 - Book
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