Is the stress in your life hurting or helping you?

Today I have the honor of sharing this incredible conversation with you. I brought on a life coach expert, Becky Clabaugh!

To put it simple and in short, "Stress makes you stupid," is something Becky states often and in this entire episode she walks us through what stress is doing to our mind and body.

As humans, we can't always escape stress and we don't have to. But what's dangerous is when we become a slave to stress and have no idea how to handle or manage it in order to empower us.

Becky walks us through step by step of how to leverage stress in your life for empowerment rather than shutting you down. I can't wait for you to tune in!

Learn more about Becky below!

https://www.beckyclabaugh.com/

www.callieammons.com