What is the Best Way to Clear Out Cholesterol Buildup in Your Arteries?

This episode is also available as a blog post: http://lovewithsex.me/2021/11/22/what-is-the-best-way-to-clear-out-cholesterol-buildup-in-your-arteries/

What is the Best Way to Clear Out Cholesterol Buildup in Your Arteries?

#CutBadCholesterol

https://lovewithsex.me/?p=13587

In a 2018 edition of the Journal of the American Heart Association, for example, they found that cruciferous vegetables (such as broccoli and cauliflower) could prevent atherosclerosis, the scientific term for the clogging and narrowing of our blood vessels due to the buildup of cholesterol plaques.