Download - Kettlebells for Grapplers w/ Dr. Jim Madden

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The Pat Flynn Show

Health & Fitness:Fitness

Kettlebells for Grapplers w/ Dr. Jim Madden

2021-11-23

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Pat and Dr. Jim -- with surprise guest master Som! -- discuss kettlebell training for martial arts, with a particular emphasis on grappling and BJJ. Then, listener questions on improving kettlebell snatch technique!

For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com