MOTIVATION BOOST: Adjust, Don't Quit

You already know that life is going to throw you hurdles, but it's hard to motivate yourself and keep the momentum going when all you seem to do is face one challenge after the other.

In today’s episode, I share ways you can adjust and not quit when you find life is throwing one big challenge after another. I discuss how dealing with COVID has shaped the way I continue with life even after dealing with a big health scare, why you need to be adaptable with your goals, and how it is more than okay to ask for support.

It might be easier to quit because you don’t think it’s worth pursuing your goals, but I am here to tell you that you are doing just fine. I know that deep down you have the ability to keep going and adjust to life's hurdles and pursue your goals.

In this episode, we cover:

• The holiday season shouldn’t force you into thinking you need to accomplish big goals before the year is up but you can keep the momentum up [3:09]
• Let go of the all-or-nothing mentality [6:23]
• Evaluate your setback and determine if this is something you can modify and ask for help [9:49]

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LET’S BUILD MOMENTUM TOGETHER:

✨ 90 Day Planner & Journal to help you get out of your own way and build momentum.
ORDER YOUR PLANNER/JOURNAL
https://www.coachamberb.com/journal

✨ 90 Day Done-For-You Planning & Momentum Restart Coaching: You dream it, and Coach Amber B will help you create the plan that you need to make it happen. This is for you if you love a good plan and are ready to put it into action on your own. You are ready to get in the nitty gritty of your business and check off the weekly action steps. You value personal growth & know that there is power in learning new tools for productivity and retraining your mindset to adjust, and not quit.
BOOK YOUR 90 DAY PLAN
https://www.coachamberb.com/90dayplan-minicoachingpackage

✨ PRIVATE COACHING with Amber B through her MOMENTUM RESTART® method: together curated 3-6 month packages focusing on launch mode and business growth, ceo confidence, work/life wellness, or all three. With the highest touchpoint you will achieve results faster when zeroing in on building the life and business you want.
BOOK DISCOVERY CALL:
https://www.coachamberb.com/private-coaching

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