Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits
Education:Self-Improvement
[DLL] 61: Healing Trauma Without Alcohol with Juliet Keeler-Le Bien
Many people have experienced trauma in their life, and it’s a big reason why people turn to alcohol as a coping mechanism. So, licensed clinical social worker Juliet Keeler-Le Bien is here this week to discuss what trauma is, the shame it brings up, why trying to ignore it is not the answer, and neither is alcohol.
Get full show notes and more information here: https://drinklesslifestyle.com/61
Create your
podcast in
minutes
It is Free