How Tim Crumrine Lost 20 Pounds in 16 Weeks in the Diesel Dad Mentorship w/ Tim Crumrine, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #617

In this Episode of Barbell Shrugged:

 

• How Tim knew he was on an unhealthy path with his health
• How did he know it was time to make changes 
• Why was the Diesel Dad Mentorship the program of choice
• What changes have made the most impact in the mentorship
• What are future goals after losing the weight

 

Connect with our guests:

 

Anders Varner on Instagram

 

Doug Larson on Instagram

 

Coach Travis Mash on Instagram

 

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