Health & Fitness
In episode 10 Amber talks about her mindset and struggles she's had during prep.
Follow Alexis on Instagram: @a_fit_adams DM for posing!
Follow Amber on Instagram: @amberpacholok
For stage glam: @showdaybeauty
Liquid Sun Rayz Code: LSRALEXIS
The Shoe Fairy Code: ALEXIS
Nuethix code: Alexis
Email: girlgainzpodcast@gmail.com
More Episodes
What Is Show Day Like?
2022-02-23
2022-02-23
It Cost How Much To Compete?!?!?
2022-02-17
2022-02-17
Chit Chat & Our Prep Updates!!
2022-02-02
2022-02-02
Instagram Lean Vs Stage Lean!!
2022-01-26
2022-01-26
Show Day On Your Period
2022-01-19
2022-01-19
Prep & Pre Prep Updates plus Q&A
2022-01-12
2022-01-12
Strategy For Picking Shows!
2022-01-05
2022-01-05
What Are Your 2022 Goals?
2021-12-15
2021-12-15
Prep vs Off Season
2021-12-01
2021-12-01
Q&A With Alexis!!
2021-11-17
2021-11-17
Prep & Romantic Relationships
2021-11-10
2021-11-10
Going Into The Holidays
2021-11-03
2021-11-03
Bodybuilding Myths
2021-10-27
2021-10-27
Traveling While On Prep & Off Season
2021-10-20
2021-10-20
Prepping As A Nurse & On A Cruise?!?!
2021-10-06
2021-10-06
Posing & Presentation
2021-09-29
2021-09-29
Bikini vs. Wellness
2021-09-22
2021-09-22
Get this podcast on your
phone, FREE
