My sister and I, who co-host the Givng Voice to Depression podcast, take mental health and our advocacy of it very seriously.
We do not, however, take ourselves real seriously.
This morning we tried to record our next episode and I simply could not say the phrase "mental-health management techniques" and my sisters HUGE laugh lets you know how much she enjoyed that.
We may have a heavy, serious illness. But we are not always heavy and serious.
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