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Many sources offer insight to the benefits of being grateful, such as improved sleep, feeling hopeful, reducing stress and increasing resilience. But an attitude of gratitude is more than self-help, it is an intentional mindset to focus on God—His goodness and His grace—and be thankful each day. Like the apostle Paul when he was imprisoned, we are to be grateful despite our circumstances or life’s challenges. Listen in as Kelly King, women’s ministry specialist for Lifeway Christian Resources, and Sandy discuss how to cultivate a grateful heart.
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