#20 - Michael Kurkowski: Gratitude - Thanksgiving Special

In the 20th Episode of The Strength Connection Podcast, Mike will talk about gratitude. HAPPY THANKSGIVING!

Join us in this insightful and captivating talk!

In this chapter you will discover:

(1:00) Gratitude is a super power

(1:40) It’s great to be grateful on thanksgiving but make sure to be grateful everyday of the year

(2:30) Reflection times

(2:50) Shout out to Brian Grasso and Brett Jones @brettjonessfg

(4:00) Is gratitude a motion?

(4:30) “Gratitude is a container of emotions”

(5:20) Being able to find gratitude in every emotion that we have is a very worthy goal 

(6:00) Mike’s thanksgiving 4 years ago

(7:40) Mike met Chris and Lindsay

(8:30) Why did Mike start with meditation, breathwork and writing

(9:15) If you’re gonna blame people for the hardships and the trouble in your life, you better thank them as well cause no matter what there was some strength and power that came out of that

(10:30) Is there something I can be grateful for from this?

(13:00) It’s ok to feel your emotions

(14:50) Faith and prayer

(16:00) Gratitude is a super power

(17:20) When you feel grateful you feel alive

(18:40) Thanksgiving allows us to reflect

(19:10) HAPPY THANKSGIVING!